{"id":447,"date":"2023-01-15T13:44:00","date_gmt":"2023-01-15T18:44:00","guid":{"rendered":"http:\/\/fitnessonfireonlinetraining.com\/?p=447"},"modified":"2024-04-08T15:08:04","modified_gmt":"2024-04-08T20:08:04","slug":"bonnie-lowered-her-body-fat-percentage-naturally-with-fitness-on-fire","status":"publish","type":"post","link":"https:\/\/fitnessonfireonlinetraining.com\/2023\/01\/15\/bonnie-lowered-her-body-fat-percentage-naturally-with-fitness-on-fire\/","title":{"rendered":"&#8220;Radiant Reinvention: Sandra, 49, Elevates Naturally with @NutritionistGuru &amp; Fitness on Fire, Sparking Her Daughter&#8217;s Admiration!&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n-1024x1024.jpeg\" alt=\"\" class=\"wp-image-3302\" srcset=\"https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n-1024x1024.jpeg 1024w, https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n-300x300.jpeg 300w, https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n-150x150.jpeg 150w, https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n-768x768.jpeg 768w, https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n-1536x1536.jpeg 1536w, https:\/\/fitnessonfireonlinetraining.com\/wp-content\/uploads\/2023\/02\/326947907_2463102330512368_6883559183701623352_n.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio wp-embed-aspect-16-9\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"22% of her body is fat! Congratulations Sandra! www.FitnessOnFireOnlineTraining.com\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/igNP93FJp5E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">SANDRA&#8217;S ONLINE TRANSFORMATION WITH www.FitnessOnFireOnlineTraining.com <br><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"\ud83d\udc95Sandra\u2019s daughter is so proud of her transformation with www.FitnessOnFireOnlineTraining.com\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/QdnZWri26vE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">SANDRA&#8217;S PROUD DAUGHTER RESPONDS!!<br><\/figcaption><\/figure>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"?\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t40\/1\/16\/1f4a5.png\">Congratulations are in order!! Settle down everyone! May I have your attention please. Thank you!<br>Meet Sandra! The new Sandra! When Sandra started her online weight loss journey with&nbsp;<a href=\"http:\/\/www.fitnessonfireonlinetraining.com\/?fbclid=IwAR0mY8tt3AKaTZKbnh4aPLC3exq6N3-cLhGq7RJBu9Jm5K_IaiLMKSM1B1M\" rel=\"noreferrer noopener\" target=\"_blank\">www.FitnessOnFireOnlineTraining.com<\/a>&nbsp;program around 40% of her body was fat! (Insert drum roll) But now! As of today! Sandra went to her the doctor in her area and when he gave her back her results. Sandra is now 22% body fat! Mic drop! Stop and congratulate her everyone. She is 49 and Fabulous!<\/p>\n\n\n\n<p>Starting body fat percentage: 40%<br>Current body fat percentage: 22%<br>Sandra\u2019s online nutritionist:\u00a0<a href=\"https:\/\/www.facebook.com\/nutritionistguru?__tn__=-]K*F\">NutritionistGuru Page<\/a><br>Sandra\u2019s online trainer: King_of_the_fire<br>The online program:\u00a0<a href=\"https:\/\/www.facebook.com\/fitnessonfirenewyork?__tn__=-]K*F\">Fitness on Fire Online Training<\/a><br>Instagram: @<a href=\"http:\/\/www.Facebook.com\/Fitness_on_fire\">Fitness_On_Fire\u00a0<\/a><br>Instagram: @<a href=\"http:\/\/fofffff\">NutritionistGuru<\/a>\u00a0<\/p>\n\n\n\n<p>Please take a moment to check out our Linktree page, <a href=\"https:\/\/linktr.ee\/Fitnessonfireonlinetraining\">https:\/\/linktr.ee\/Fitnessonfireonlinetraining<\/a>, where you can easily access all of our social media platforms in one convenient location. This will allow you to thoroughly research our all-natural online transformation program and its amazing results. It includes an online nutritionist &amp; an online trainer. Once you\u2019ve done the research and you\u2019re interested in signing up, don\u2019t hesitate to send me a message on my Facebook business page <a href=\"http:\/\/www.Facebook.com\/NutritionistGuru\">www.Facebook.com\/NutritionistGuru<\/a> for more information. Click \ud83d\udc49\ud83c\udffe <a href=\"http:\/\/m.me\/nutritionistguru\">http:\/\/m.me\/nutritionistguru<\/a> to access my direct messenger link for an assessment. I will let you know the price packages we offer and answer any questions you may have.  <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations are in order!! Settle down everyone! May I have your attention please. Thank you!Meet Sandra! The new Sandra! When Sandra started her online weight loss journey with&nbsp;www.FitnessOnFireOnlineTraining.com&nbsp;program around 40% of her body was fat! (Insert drum roll) But now! As of today! Sandra went to her the doctor in her area and when he [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[183,318,42,320,324],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Radiant Reinvention: Sandra, 49, Elevates Naturally with @NutritionistGuru &amp; Fitness on Fire, Sparking Her Daughter&#039;s Admiration!&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitnessonfireonlinetraining.com\/2023\/01\/15\/bonnie-lowered-her-body-fat-percentage-naturally-with-fitness-on-fire\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Radiant Reinvention: Sandra, 49, Elevates Naturally with @NutritionistGuru &amp; Fitness on Fire, Sparking Her Daughter&#039;s Admiration!&quot; -\" \/>\n<meta property=\"og:description\" content=\"Congratulations are in order!! 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