DAY 1 v.s DAY 143 v.s DAY 165 (FOF Progress Photo Update)
Age: 42
Height: 5’7′
Starting weight: 122.4 pounds
Current Weight: 117 pounds
Representing: Phillidelphia, PA
Zodiac sign: Gemini
#FitnessonFire
www.fitnessonfireonlinetraining.com
KIsha is committed she is focused and she is loving herself more and more each with while following the personalized routine laid out for her while she is a online member with www.fitnessonfireonlinetraining.com . In this photo update of kisha’s 165th day photo update you can see that Kisha is aware that she is transforming. She has lowered the amount of body fat that she had when she started her online training and nutritional guidance with www.fitnessonfireonlinetraining.com
Kisha is more defined she is looking fit and she is looking healthy. Now she is counting down to her birthday which she is going to celebrate in a brand new body that she has dreamed of but just needed a plan on how to get there.
Kisha wanted her six-pac and she wanted that little stubborn pouch gone ASAP! She committed 100% to the nutritional guidance given to her by her online nutritionist NutritionistGuru while learning more about the gym by asking her Fitness coach what she would need to do to achieve her physical fitness goal of a tighter more toned stomach. More updates to come as Kisha continues her online journey with Fitness on Fire Online training.
Continue to watch Kisha & Leave her a comment!
https://www.facebook.com/kisha.jones.77
The Online Transformations Continue.
#fitnessonfireonlinetraining #FitnessonFire
Continue to support all the women using the Fitness on Fire Online
Training program to be a better version of themselves!
Youtube Page: https://www.youtube.com/fitnesswithfire
FaceBook Page: https://www.facebook.com/fitnessonfirenewyork
WebSite: https://www.fitnessonfireonlinetraining.com/
Kisha’s online nutritionist: @NutritionistGuru
Kisha’s online trainer(s) @Fitness_On_Fire
DISCLAIMER: None of the members showcased are board certified nutritionists or trainers. The successful online transformations you see are based on these individuals being carefully monitored on a daily basis by the Fitness on Fire Online Training online nutritionist @NutritionistGuru and the Fitness on Fire online fitness trainer “King of the Fire”
Please do not attempt to contact these individuals for fitness or nutritional guidance as they are not professionals, they are simply sharing their stories, testimonies and experience with Fitness on Fire to inspire others to become healthy and fit and prove that you too can achieve these results using the Fitness on Fire Online Training Program
