Day 17 vs Day 183 (FOF Progress Photo Update)
Fitness on Fire Online Training FEATURED MEMBER: Rashonda Williams
Age: 26
Height: 5’3′
Starting weight: 204.8 pounds
Current Weight: 152.8. pounds
Weight Lost: 52 pounds
Starting waist: 47 inches
Current waist: 31.5 inches
Total inches lost off waist: 15.5 inches
Representing: CHiCAGO, IL
Zodiac sign: Libra
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After 180 days training online with www.fitnessonfireonlinetra
Rashonda is displaying much more confidence and has a much better body than before. In her 183rd progress photo with Fitness on Fire Online Training you can now see Rashonda’s natural curves. She was never to be the woman she was on the left but due to lack of knowledge of what to do in the gym and poor dieting due to the lack of knowledge of food and its benefits she suffered the consequences. 2016 she is not going back to the woman she once was and says she is fully onboard to learn how to maintain and improve upon her success in staying healthy and fit.
52 pounds down and with a 31 inch waist it is amazing what dropping the excess body fat in the areas that she needed to target has done for her figure. Dreams do come true with hard work and dedication and the right team behind you , pushing you in the right direction to achieve your fitness goals. Rashonda Williams exemplifies what the www.fitnessonfireonlinetra
Continue to watch Rashonda & Feel free to leave her a comment or send https://www.facebook.com/
The Online Transformations Continue.
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& Continue to support all the women using the Fitness on Fire Online Training program to be a better version of themselves!
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