Day 5 vs Day 145 (FOF Progress Photo Update)
Fitness on Fire Online Training FEATURED MEMBER: Rashonda Williams
Age: 26
Height: 5’3′
Starting weight: 204.8 pounds
Current Weight: 154.8. pounds
Weight Lost: 50 pounds
Starting waist: 47 inches
Current waist: 31.5 inches
Total inches lost off waist: 15.5 inches
Representing: CHiCAGO, IL
Zodiac sign: Libra
#FitnessonFire
www.fitnessonfireonlinetra
The transformation of Rashonda Williams continues with www.fitnessonfireonlinetra
Transformed from head to toe! It is unbelievable that this is still the same woman. Rashonsa’s transformation gives every who can relate hope that it can be done using the Fitness on Fire Online Training program. Rationed wanted to lose 50 pounds and she hit her goal! She wanted a full body transformation and she got that and more!
Rashonda is showing just how quickly the human body can transform itself in less than 5 months! She is feeling the confidence and power that comes with being able to wear clothes that hugs your curves and shows just how much her body has fully transformed.
She started her journey with www.fitnessonfireonlinetra
Now 50 pounds down majority of the weight coming from the areas where she held the most amount of excess body fat , which was her mid-section and her back, she is a brand new woman.
She realizes now anything is possible when you learn to balance your nutrition and fitness, she is an example of hard work and dedication. There is NO QUIT in the woman! She’s on Fire! and no one is going to put it out!
Continue to watch Rashonda & Feel free to leave her a comment or send https://www.facebook.com/
The Online Transformations Continue.
#fitnessonfireonlinetraini
& Continue to support all the women using the Fitness on Fire Online Training program to be a better version of themselves!
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FaceBook Page: https://www.facebook.com/
WebSite: https://
Instagram: @NutritionistGuru
Instagram: @Fitness_On_Fire