
Day 25 vs Day 146 (FOF Progress Photo Update)
Fitness on Fire Online Training FEATURED MEMBER: Rashonda Williams
Age: 26
Height: 5’3′
Starting weight: 204.8 pounds
Current Weight: 154.8. pounds
Weight Lost: 50 pounds
Starting waist: 47 inches
Current waist: 31.5 inches
Total inches lost off waist: 15.5 inches
Representing: CHiCAGO, IL
Zodiac sign: Libra
#FitnessonFire
www.fitnessonfireonlinetra
The transformation of Rashonda Williams continues with www.fitnessonfireonlinetra
50 pounds and 15 inches off her waist Gone forever! Never to return! Her physical transformation a little under 5 months is mind blowing!!! She is wearing this skirt that she could not even dream of wearing when she started.
Transformed from head to toe! It is unbelievable that this is still the same woman. Rashonda’s transformation gives every one who can relate hope that it can be done using the Fitness on Fire Online Training program. Rashonda wanted to lose 50 pounds and she hit her goal! She wanted a full body transformation and she got that and more!
Rashonda is showing just how quickly the human body can transform itself in less than 5 months! She is feeling the confidence and power that comes with being able to wear clothes that hugs your curves and shows just how much her body has fully transformed.
Majority of the weight coming from the areas where she held the most amount of excess body fat , which was her mid-section and her back, she is a brand new woman.
She realizes now anything is possible when you learn to balance your nutrition and fitness, she is an example of hard work and dedication. There is NO QUIT in the woman! She’s on Fire! and no one is going to put it out!
Continue to watch Rashonda & Feel free to leave her a comment or send https://www.facebook.com/
The Online Transformations Continue.
#fitnessonfireonlinetraini
& Continue to support all the women using the Fitness on Fire Online Training program to be a better version of themselves!
Youtube Page: https://www.youtube.com/
FaceBook Page: https://www.facebook.com/
WebSite: https://
Instagram: @NutritionistGuru
Instagram: @Fitness_On_Fire
